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LongevityTortoise Blog Valid
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Proanthocyanidins from Grape Seed: UK Ageing Evidence 2026 | LongevityTortoise

Evidence-based UK review of proanthocyanidins for longevity, sleep, and healthy ageing. Updated 2026-10-25.

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A thank-you for your church car park stewards: the cones out at dawn on Remembrance Sunday, or a row of hi-vis tabards on the vestry hook, as a jigsaw, with your note at the end

A thank-you for the church car park stewards: the hi-vis tabards on Remembrance Sunday, the cones set out before the 10am, the wave that guides a nervous driver into the last space and the patient wait in the rain until the final mourner at a big funeral has parked. A photo of the car park at dawn with the cones out, or a row of hi-vis vests on the vestry hook, as a jigsaw, with your note at the end.

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A thank-you for your church Fairtrade stall volunteers: a photo of the coffee, tea and chocolate set out on the table after the morning service, as a jigsaw, with your note at the end

Written by the team behind Puzzlify. Puzzlify is our product, so weigh what follows with that in mind. We've tried to make this useful even if you never use it. We're not affiliated with the Fairtrade Foundation, any Fairtrade supplier, parish council, parochial church counc...

Scattering Supports Webmention
Text • Mark Taylor

With, Against

 With, Against

Stories about Rubik's cubes, fake medicine, missing teaspoons, and going with the crowd.

Scattering Supports Webmention
Text • Mark Taylor

The Feel of Paper

 The Feel of Paper

She held the paper to her lips. That was the only place she still had much sensation, and so she kissed every letter she received. She liked to feel the stiffness and the grain of the paper, the sharpness or softness of the crease: they told her something that the

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A thank-you for your parish's deanery synod reps: the deanery meeting hall set out with chairs, or the church noticeboard with the synod report pinned up, as a jigsaw, with your note at the end

A thank-you for the parish's deanery synod representatives: the weekday evenings in another church's hall, the long agendas on mission and parish share, the notes carefully reported back to the PCC and the quiet work of keeping a small parish connected to its neighbours. A photo of the deanery meeting hall set out with chairs or the church noticeboard as a jigsaw, with your note at the end.

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A thank-you for your church bereavement visitors: a photo of the candles lit at the All Souls service, or the year's-mind cards stacked on the vestry table, as a jigsaw, with your note at the end

Written by the team behind Puzzlify. Puzzlify is our product, so weigh what follows with that in mind. We've tried to make this useful even if you never use it. We're not affiliated with any parish council, parochial church council, diocese, church, chapel, hospice, bereavem...

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A thank-you for your church PCC secretary: a photo of the hall with the annual meeting papers laid on every chair, or the vestry desk with its minute book, as a jigsaw, with your note at the end

Written by the team behind Puzzlify. Puzzlify is our product, so weigh what follows with that in mind. We've tried to make this useful even if you never use it. We're not affiliated with any parish council, parochial church council, diocese, church, chapel, deanery synod, ch...

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A thank-you for your church pastoral visitors: a vase of altar flowers ready to be taken round, or the church from the lane on a weekday morning, as a jigsaw, with your note at the end

A thank-you for the church pastoral visitors: the cups of tea in front rooms, the flowers taken round after a hospital stay, the Sunday news carried to people who can no longer get to church and the time given to simply listen. A photo of a vase of altar flowers ready to be taken round or the church from the lane as a jigsaw, with your note at the end.

text-based media Supports Webmention Valid
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Quxnet Is a Breath of Fresh Air

Quxnet Is a Breath of Fresh Air

Something I appreciate about quxnet’s design is that it all feels very intentional.

Quxnet is super retro-coded, and it’s very well done. Probably the most intentional website I’ve ever seen. And it feels like it just came out of nowhere; I don’t even remember where I heard about it. Maybe Hacker News? Some random blog post? Cannot remember for the life of me. Definitely worth checking out if you miss old-school forums.

Reminds me of 32-bit cafe, but it’s really its own whole vibe.

↳ via moddedbear.com

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A thank-you for your church electoral roll officer: a photo of the welcome table at the back of church, or the church door open on a Sunday morning, as a jigsaw, with your note at the end

A thank-you for the electoral roll officer: the welcome packs handed out over coffee, the forms explained kindly to newcomers, the roll kept accurate and private and the notices up before the annual meeting. A photo of the welcome table at the back of church or the church door open on a Sunday morning as a jigsaw, with your note at the end.

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A thank-you for your church safeguarding officer: a photo of the hall set up for a training evening, or the porch noticeboard, as a jigsaw, with your note at the end

Written by the team behind Puzzlify. Puzzlify is our product, so weigh what follows with that in mind. We've tried to make this useful even if you never use it. We're not affiliated with any parish council, parochial church council, diocese, church, chapel, deanery synod, ch...

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A thank-you for your church electoral roll officer: a photo of the annual meeting notice on the church door, or the new roll on the table at the back of church, as a jigsaw, with your note at the end

Written by the team behind Puzzlify. Puzzlify is our product, so weigh what follows with that in mind. We've tried to make this useful even if you never use it. We're not affiliated with any parish council, parochial church council, diocese, church, chapel, deanery synod, ch...

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A thank-you for your church Gift Aid secretary: a photo of the stewardship Sunday table at the back of church, with blank declaration forms and a jar of pens, as a jigsaw, with your note at the end

Written by the team behind Puzzlify. Puzzlify is our product, so weigh what follows with that in mind. We've tried to make this useful even if you never use it. We're not affiliated with any parish council, parochial church council, diocese, church, chapel, tax authority, st...

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A thank-you for your PCC secretary: a photo of the vestry table set for a PCC meeting, or the minute book beside a cup of tea, as a jigsaw, with your note at the end

A thank-you for the PCC secretary: the agendas sent out a week ahead, the minutes typed up the same evening, the action points chased kindly and the annual meeting papers ready on every chair. A photo of the vestry table set for a PCC meeting or the minute book beside a cup of tea as a jigsaw, with your note at the end.

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A thank-you for your church safeguarding officer: a photo of the church hall set up for training, or the open church door, as a jigsaw, with your note at the end

A thank-you for the church safeguarding officer: the training sessions arranged, the checks kept up to date, the policy reviewed every year, the poster by the door and the quiet, calm conversations nobody else sees. A photo of the church hall set up for training or the open church door as a jigsaw, with your note at the end.

text-based media Supports Webmention Valid
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A24's 'Elden Ring' movie reportedly has a budget around $200 million, its largest yet

A24's 'Elden Ring' movie reportedly has a budget around $200 million, its largest yet

I’m not tough enough to play Elden Ring, but I’ve watched enough masochistic friends play it that I could totally get into this movie.

↳ via Digg

text-based media Supports Webmention Valid
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I won’t let my husband see my blog

I won’t let my husband see my blog

The two things my husband knows not to look at is the books I read and my blog. I am very easily embarrassed and I don’t want to have to question what he would think of something I read or write.

It’s good to have at least some boundaries. I’m the same way. I would die if my partner ever went over my blog with a fine-toothed comb, but I always tell her when I add a neat feature, or when I’ve written something I’m proud of. Would never give her the link in a million years though 😅

↳ via littleducky.bearblog.dev

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A thank-you for your church archivist: a photo of the hand-drawn churchyard plan on the vestry table, or a reply to a family-history enquiry ready to post, as a jigsaw, with your note at the end

Written by the team behind Puzzlify. Puzzlify is our product, so weigh what follows with that in mind. We've tried to make this useful even if you never use it. We're not affiliated with any parish council, parochial church council, diocese, record office, archive, church, c...

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A thank-you for your church Shrove Tuesday pancake race marshals: a photo of the frying pans lined up at the chalk start line, or a pancake mid-flip in the car park, as a jigsaw, with your note at the end

Written by the team behind Puzzlify. Puzzlify is our product, so weigh what follows with that in mind. We've tried to make this useful even if you never use it. We're not affiliated with any parish council, parochial church council, diocese, church, chapel, school, charity o...