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For most adults, a daily caffeine habit may be safer for the heart than many people assume. A new American Heart Association review found that up to 400 milligrams of caffeine a day, roughly three to five cups of regular black coffee, is generally safe and may even be linked to lower risks of heart disease, stroke, heart failure, and Type 2 diabetes. But the source matters: highly concentrated energy drinks and shots can sharply raise blood pressure and trigger irregular heart rhythms.

Donald Trump’s personal attorney cosplaying as acting U.S. attorney general wants you to think that his client’s taxpayer-funded slush fund is dead. But Todd Blanche’s response to a written question from senators considering his confirmation made it very clear he is only di...

Henri Matisse, Supplementary plate from Poésies (Poems), 1932 #museumofmodernart #henrimatisse

Paysage Neo-Impressionniste, 1905 #jeanmetzinger #divisionism

Glaze's Thomas Paul Mann on disposable software, the SaaS apocalypse, and why half the software you use in a few years will be something you made. PLUS: OpenAI's rogue model, and the distillation debate

The Economist: “As the ceasefire unravels, four-fifths think the war will last for ‘an extended period,’ finds a Reuters/Ipsos poll. Nearly half think it will grind on for a year or more, according to our own Economist/YouGov polling. Few find the prospect appealing. Net approval for Mr Trump’s decision to attack Iran now stands at […]

“We are done, Americans are done with endless conflict in the Middle East, spending trillions of dollars, American lives… this is insane and we have to call it for what it is.” — Rep. Jason Crow (D-CO), on CNN.

“President Donald Trump minimized the prospect of immediate talks with Iran as the two sides exchanged strikes and Houthi militants in Yemen threatened shipping in the Red Sea,” Bloomberg reports. “Trump vowed on Tuesday to respond if the Iran-backed group disrupted that waterway, but didn’t specify how.”

"Do you want to play Pokémon with us tonight?" That question from a fellow resident at Eastern Oregon Correctional Institution gave Alex, who calls himself an "iPad baby," his first invitation to play an in-person game that he could remember as an adult. https://prisonjournalismproject.org/2026/06/23/prison-has-helped-me-be-less-online/?utm_source=Bluesky&utm_medium=social&utm_campaign=PJP-Bluesky

Today is Black Women's Equal Pay Day. And in 2026, Black women are STILL only making 65 cents on the dollar. Pay Black women. Period.