• Distance: 5.46 km
• Duration: 0:22:07
• Calories: 200.079
• Avg power: 158 W
• Max power: 267 W
• Avg heart rate: 140 bpm
• Max heart rate: 159 bpm
• Elevation gain: 100 m

***

// Written by thechelsuk
// Published 2023-06-27, with 31 words.

---

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• Distance: 10.12 km
• Duration: 0:20:25
• Calories: 175.756
• Avg power: 143 W
• Max power: 377 W
• Avg heart rate: 120 bpm
• Max heart rate: 149 bpm
• Elevation gain: 43 m

***

// Written by thechelsuk
// Published 2023-06-27, with 31 words.

---

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• Distance: 14.18 km
• Duration: 1:00:51
• Calories: 553.69
• Avg power: 159 W
• Max power: 532 W
• Avg heart rate: 139 bpm
• Max heart rate: 172 bpm
• Elevation gain: 270 m

***

// Written by thechelsuk
// Published 2023-06-26, with 31 words.

---

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• Distance: 15.81 km
• Duration: 1:07:08
• Calories: 523.975
• Avg power: 136 W
• Max power: 459 W
• Avg heart rate: 143 bpm
• Max heart rate: 167 bpm
• Elevation gain: 308 m

***

// Written by thechelsuk
// Published 2023-06-25, with 31 words.

---

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• Distance: 14.48 km
• Duration: 1:01:22
• Calories: 503.115
• Avg power: 143 W
• Max power: 797 W
• Avg heart rate: 130 bpm
• Max heart rate: 171 bpm
• Elevation gain: 251 m

***

// Written by thechelsuk
// Published 2023-06-23, with 31 words.

---

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Finally, here is a special sponsor/advert link just for you; Monzo Bank - Join and get up reward up to £100 [T&Cs apply].

• Distance: 12.41 km
• Duration: 0:53:45
• Calories: 493.142
• Avg power: 160 W
• Max power: 508 W
• Avg heart rate: 149 bpm
• Max heart rate: 168 bpm
• Elevation gain: 249 m

***

// Written by thechelsuk
// Published 2023-06-21, with 31 words.

---

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Finally, here is a special sponsor/advert link just for you; EngMan - Get the Engineering Manager Coach Cards App on iOS. [T&Cs apply].

• Distance: 41.27 km
• Duration: 2:01:35
• Calories: 1100.98
• Avg power: 158 W
• Max power: 500 W
• Avg heart rate: 157 bpm
• Max heart rate: 176 bpm
• Elevation gain: 509 m

***

// Written by thechelsuk
// Published 2023-06-19, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

Finally, here is a special sponsor/advert link just for you; Cybaa - Monitor your domains for security issues and get real time alerts. [T&Cs apply].

• Distance: 22.21 km
• Duration: 1:06:36
• Calories: 582.615
• Avg power: 152 W
• Max power: 350 W
• Avg heart rate: 143 bpm
• Max heart rate: 163 bpm
• Elevation gain: 236 m

***

// Written by thechelsuk
// Published 2023-06-18, with 31 words.

---

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Finally, here is a special sponsor/advert link just for you; ShortKeys - Multi-line text replacement on iOS. [T&Cs apply].

• Distance: 21.51 km
• Duration: 0:50:03
• Calories: 351.436
• Avg power: 121 W
• Max power: 381 W
• Avg heart rate: 120 bpm
• Max heart rate: 151 bpm
• Elevation gain: 78 m

***

// Written by thechelsuk
// Published 2023-06-17, with 31 words.

---

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I deleted my Reddit account this week.

Having deleted my facebook account years and years ago and my Twitter account last year.

Bad leadership will always catch up with you.

***

// Written by thechelsuk
// Published 2023-06-17, with 30 words.

---

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Finally, here is a special sponsor/advert link just for you; Cybaa - Monitor your domains for security issues and get real time alerts. [T&Cs apply].

• Distance: 25.12 km
• Duration: 1:01:27
• Calories: 489.184
• Avg power: 139 W
• Max power: 571 W
• Avg heart rate: 134 bpm
• Max heart rate: 161 bpm
• Elevation gain: 171 m

***

// Written by thechelsuk
// Published 2023-06-15, with 31 words.

---

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Finally, here is a special sponsor/advert link just for you; Support thechelsuk on Ko-fi [T&Cs apply].

• Distance: 7.40 km
• Duration: 0:36:24
• Calories: 283.185
• Avg power: 136 W
• Max power: 480 W
• Avg heart rate: 139 bpm
• Max heart rate: 167 bpm
• Elevation gain: 139 m

***

// Written by thechelsuk
// Published 2023-06-12, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

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• Distance: 5.94 km
• Duration: 0:25:06
• Calories: 230.614
• Avg power: 160 W
• Max power: 277 W
• Avg heart rate: 156 bpm
• Max heart rate: 174 bpm
• Elevation gain: 127 m

***

// Written by thechelsuk
// Published 2023-06-11, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

Finally, here is a special sponsor/advert link just for you; YouFibre - Up to £100 when taking a broadband plan with code 5QGYSF [T&Cs apply].

• Distance: 12.27 km
• Duration: 0:41:29
• Calories: 386.377
• Avg power: 162 W
• Max power: 242 W
• Avg heart rate: 158 bpm
• Max heart rate: 182 bpm
• Elevation gain: 183 m

***

// Written by thechelsuk
// Published 2023-06-10, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

Finally, here is a special sponsor/advert link just for you; Smarty - Choose a gift card up to £20 when you join. [T&Cs apply].

• Distance: 24.34 km
• Duration: 0:57:51
• Calories: 511.549
• Avg power: 154 W
• Max power: 506 W
• Avg heart rate: 159 bpm
• Max heart rate: 175 bpm
• Elevation gain: 152 m

***

// Written by thechelsuk
// Published 2023-06-03, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

Finally, here is a special sponsor/advert link just for you; Tomoz - Plan for tomorrow, today on iOS. [T&Cs apply].

• Distance: 13.34 km
• Duration: 0:32:18
• Calories: 244.764
• Avg power: 132 W
• Max power: 171 W
• Avg heart rate: 0 bpm
• Max heart rate: 0 bpm
• Elevation gain: 71 m

***

// Written by thechelsuk
// Published 2023-06-02, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

Finally, here is a special sponsor/advert link just for you; EngMan - Get the Engineering Manager Coach Cards App on iOS. [T&Cs apply].

• Distance: 14.03 km
• Duration: 0:36:11
• Calories: 337.698
• Avg power: 163 W
• Max power: 499 W
• Avg heart rate: 152 bpm
• Max heart rate: 171 bpm
• Elevation gain: 156 m

***

// Written by thechelsuk
// Published 2023-05-27, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

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Here’s a rundown of the best set of interview questions I’ve developed after doing over 200 interviews in the last two years, and how to run a successful interview process for engineers. Regardless of the outcome, it’s important to give everyone a good experience. So we go ...

• Distance: 18.14 km
• Duration: 0:49:45
• Calories: 403.187
• Avg power: 141 W
• Max power: 498 W
• Avg heart rate: 133 bpm
• Max heart rate: 175 bpm
• Elevation gain: 131 m

***

// Written by thechelsuk
// Published 2023-05-21, with 31 words.

---

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Finally, here is a special sponsor/advert link just for you; Sponsor thechelsuk on GitHub [T&Cs apply].

• Distance: 22.53 km
• Duration: 0:53:45
• Calories: 489.202
• Avg power: 159 W
• Max power: 573 W
• Avg heart rate: 155 bpm
• Max heart rate: 185 bpm
• Elevation gain: 140 m

***

// Written by thechelsuk
// Published 2023-05-19, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

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• Distance: 8.49 km
• Duration: 0:32:08
• Calories: 236.03
• Avg power: 128 W
• Max power: 162 W
• Avg heart rate: 126 bpm
• Max heart rate: 144 bpm
• Elevation gain: 155 m

***

// Written by thechelsuk
// Published 2023-05-16, with 31 words.

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💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

Finally, here is a special sponsor/advert link just for you; Support thechelsuk on Ko-fi [T&Cs apply].

• Distance: 15.04 km
• Duration: 0:50:46
• Calories: 392.604
• Avg power: 135 W
• Max power: 156 W
• Avg heart rate: 138 bpm
• Max heart rate: 167 bpm
• Elevation gain: 242 m

***

// Written by thechelsuk
// Published 2023-05-14, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

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• Distance: 7.21 km
• Duration: 0:25:06
• Calories: 217.581
• Avg power: 151 W
• Max power: 549 W
• Avg heart rate: 143 bpm
• Max heart rate: 174 bpm
• Elevation gain: 147 m

***

// Written by thechelsuk
// Published 2023-05-12, with 31 words.

---

💬 Thanks for keeping RSS alive. If you have an RSS feed please share it with me on any of these socials or AMA / Contact me. If you get value from this site, please share this post with someone you think will like it and support me with a ko-fi.

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• Distance: 13.51 km
• Duration: 0:43:33
• Calories: 326.603
• Avg power: 131 W
• Max power: 542 W
• Avg heart rate: 121 bpm
• Max heart rate: 168 bpm
• Elevation gain: 88 m

***

// Written by thechelsuk
// Published 2023-05-02, with 31 words.

---

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• Distance: 10.71 km
• Duration: 0:34:27
• Calories: 253.333
• Avg power: 128 W
• Max power: 281 W
• Avg heart rate: 123 bpm
• Max heart rate: 148 bpm
• Elevation gain: 79 m

***

// Written by thechelsuk
// Published 2023-05-01, with 31 words.

---

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1 How do you define the format of writing a good test case? 2 If you had to execute a big suite in a small window of time, how would you do it? 3 How do you know a test was executed correctly? 4 How would you create and sustain quality control? 5 How does one redu...

You can configure SAML single sign-on for your enterprise. This is an additional check, allowing you to confirm the authenticity of your users against your own identity provider (while still using your own GitHub account). You can then synchronize team membership...

In high-regulatory environments, you may need to demonstrate compliance against certain checks. With a decentralized CI/CD model, attesting compliance is challenging to justify. As a result, it requires a significant amount of work to ensure compliance across application teams.

***

// Written by thechelsuk
// Published 2023-04-13, with 41 words.

---

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Performing reviews throughout the year mean that the skills you build tend to stick better. If you only do them yearly, you’ll likely forget whatever you learned by the time the next season rolls around. But if your next review comes in a month or two, you’re more likely ...

If you’re ever an interviewer on a role I’m hiring for, there’s this one thing I’m going to ask you to do that might feel weird. After you conduct that interview, I’m going to ask you to send me a recommendation, and I’m going to insist that the recommendation begins with...